Weigh In record (no journal entry) for 23 June 2022
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102.8 kg
Lost so far: 5.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.01g | Prot: 16.00g | Carbs: 46.22g.
Breakfast: Soy Sauce, Fly By Jing Pork, Shrimp and Mushroom Dumplings. more...
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Gaining 4.4 kg a Week
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smithe2383's Weight History
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