Weigh In record (no journal entry) for 23 June 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 20.94g | Prot: 105.89g | Carbs: 96.91g.
Lunch: Hortifruti Abóbora Cabotian Cozida, Batata Doce Cozida, Peito de Frango. Dinner: DIA Biscoito Amanteigado com Goiabada, Peito de Frango, Mexerica, Batata Baroa, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Atlhetica Best Whey, Atlhetica Best Whey, Tapioca. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cecilialeiteandrade's Weight History
|