Weigh In record (no journal entry) for 23 June 2022
|
53.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 41.75g | Prot: 34.79g | Carbs: 73.59g.
Breakfast: Plátano, Café, Member's Mark Blueberry, Zarzamora, Frambuesas, Lyncott Queso Cottage Reducido en Grasa, Okko Galletas de Arroz con Quinoa . Lunch: Hershey's Zero Sugar, Lechuga, Dolores Atún con Pasta en Salsa de Jitomate . Snacks/Other: 4Buddies Palomitas de Maíz Chile Piquín. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|