Weigh In record (no journal entry) for 23 June 2022
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71.0 kg
Lost so far: 15.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 28.00g | Prot: 75.19g | Carbs: 135.25g.
Breakfast: Taco Bell Cantina Taco - Chicken, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: StarKist Foods Lunch to-Go Chunk Light Tuna in Water, Clif Bar Clif Bar - Chocolate Chip. Snacks/Other: Great Value Zesty Ranch Veggie Straws. more...
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Gaining 1.3 kg a Week
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FireWarrior316's Weight History
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