Weigh In record (no journal entry) for 19 August 2014
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 59.86g | Prot: 66.80g | Carbs: 176.16g.
Breakfast: Schwarzbrot, Abraham Original Schwarzwälder Schinken, Mehrkornbrötchen, Lindenhof Gouda, Spiegelei ohne Fett, Milka Choco Twist, Weizenbrötchen. Lunch: Aldi Mozzarellasticks, Gekochtes Ei, Gemischter Salat mit Dressing, Rote Paprika, Weizenbrötchen. Snacks/Other: Vitafit Traubensaft. more...
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2019 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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