Weigh In record (no journal entry) for 23 June 2022
|
65.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 62.43g | Prot: 59.67g | Carbs: 89.50g.
Lunch: Lindt Lindor Truffle Balls, Zoe's Kitchen Greek Salad Dressing, Tyson Foods Fajita Chicken Strips, Lettuce Salad with Assorted Vegetables, Albertsons Sliced Roast Beef. Dinner: Honeydew Melon, Teddie Super Chunky Old Fashioned Peanut Butter, Honey , Alvarado Street Bakery Sprouted Multi Grain Bread, Zucchini , Broccoli , Hillshire Farm Polska Kielbasa (2 oz). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|