Weigh In record (no journal entry) for 23 June 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.79g | Prot: 44.07g | Carbs: 28.63g.
Lunch: Nasi Lemak, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Fried Egg. Snacks/Other: Chicken Meatballs. more...
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Losing 1.5 kg a Week
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Feronica Wong's Weight History
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