Weigh In record (no journal entry) for 23 June 2022
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83.9 kg
Lost so far: 4.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.25g | Prot: 7.26g | Carbs: 34.72g.
Breakfast: Honigmelonen. Lunch: Kohlsuppe. more...
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Losing 5.6 kg a Week
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