Weigh In record (no journal entry) for 23 June 2022
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72 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 52.79g | Prot: 40.87g | Carbs: 13.26g.
Breakfast: МКС Сливки 10%, Natura Сыр Сливочный 45%, Красный Октябрь Какао Порошок Золотой Ярлык, Кубанская Буренка Сметана 25%, Коровка из Кореновки Творог 9%. more...
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Losing 2.1 kg a Week
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vika_na_keto🥑's Weight History
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