Weigh In record (no journal entry) for 23 June 2022
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93 kg
Lost so far: 0.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 25.43g | Prot: 54.16g | Carbs: 136.18g.
Breakfast: Финик, Клубника, Киви, Царь Каша 5 Злаков . Lunch: Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Куриная Грудка. Snacks/Other: Дыня, Абрикосы, Сливы, Красное Яблоко. more...
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Gaining 3.2 kg a Week
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ALFIRA1986's Weight History
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