Weigh In record (no journal entry) for 22 June 2022
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 76.90g | Prot: 134.33g | Carbs: 258.05g.
Breakfast: Milkeria Yogurt Greco 0%, Avocado, Amonatura Mandorle Sgusciate, Alesto Nocciole, Conad Cacao Amaro in Polvere, Vitasnella Skyr Bianco. Lunch: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Auchan Olio Extravergine di Oliva, Aia Tacchino Fesa a Fette. Dinner: Gamberi Cotti, Millefoglie, Uramaki Salmone Avocado. Snacks/Other: Alesto Nocciole, Un Attimo Protein Premium Lower Carb. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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