Weigh In record (no journal entry) for 23 June 2022
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 33.45g | Prot: 53.64g | Carbs: 91.61g.
Breakfast: Lidl Dessert Proteico Vaniglia , Conad Noci Sgusciate. Lunch: Riso, Prugne, Zespri Kiwi Green, Succo di Limone, Conad Insalata Classica, Auchan Olio Extravergine di Oliva , Petto di Pollo. more...
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Losing 0.1 kg a Week
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