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2. Waage nach 4 Tagen.
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88.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 42.21g | Prot: 163.34g | Carbs: 347.04g.
Breakfast: REWE Bio Honig-Dinkel, Bio Hafer Crunchy, Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Erdbeermilch, IronMaxx Proteinbar Weiße Schokolade Crisp, Chef Select Premium Salat Burratina Käse. Dinner: Gannikus Verum Whey Bananenmilch, Tomatensoße, Aldi Bio Spaghetti. more...
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Losing 4.9 kg a Week
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maxxer19's Weight History
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