Weigh In record (no journal entry) for 23 June 2022
|
58.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 61.28g | Prot: 77.82g | Carbs: 51.11g.
Breakfast: Данон Творог Мягкий 5%, Батон, Global Village Зелёный Горошек, Колбаса Докторская, Яичница. Dinner: Салат из Помидоров и Огурцов, Запеченный или Жареный Тунец. Snacks/Other: Миндаль Миндаль. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrarlena's Weight History
|