Weigh In record (no journal entry) for 22 June 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 16.09g | Prot: 18.81g | Carbs: 51.29g.
Breakfast: Ovo Frito, Zilio Farofa Caseira , Carioca Feijão Cozido, Arroz Branco (Cozido), Água. more...
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Losing 0.7 kg a Week
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Klebermotor's Weight History
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