Weigh In record (no journal entry) for 23 June 2022
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85.2 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 56.16g | Prot: 141.24g | Carbs: 59.51g.
Breakfast: Milsani High Protein Pudding Vanille, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, WW Brotaufstrich Butter, Könecke Bockwurst, Gut für Dich Hähnchenbrust Mango Curry, Möhren, Kohlrabi, Minus Carb Dunkles Brötchen. Snacks/Other: Aldi Kaffeeweißer , Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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