Pinguin1512's Journal, 23 Jun 22

Stillstand 😢
53.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
803 kcal Fat: 18.72g | Prot: 57.97g | Carbs: 105.85g.   Breakfast: Müller Müllermilch Zero Vanille, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Roma High Protein Pudding Grieß, Rhabarber. Dinner: Coop Spargelschinken, Aldi Bio Bio-Krustenspitz, Kraft Miracle Whip Balance. Snacks/Other: Tee, Espresso, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Lord Nelson Brennesseltee. more...
steady weight

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Pinguin1512's Weight History


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