ksushka1510's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
68.3 kg Lost so far: 6.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
523 kcal Fat: 27.11g | Prot: 11.43g | Carbs: 59.54g.   Breakfast: Витако Чиз с Беконом, Русское Море Икра Деликатесная с Лососем, Сладкая Булочка. Snacks/Other: Каравай Пряники Кокосовые. more...
2333 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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ksushka1510's Weight History


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