Weigh In record (no journal entry) for 22 June 2022
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63.0 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 20.35g | Prot: 30.30g | Carbs: 112.45g.
Breakfast: Coffee with Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Mayonnaise , Fried Egg Sandwich. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Barefoot Moscato, Vlasic Baby Sweets Pickles. more...
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Losing 0.1 kg a Week
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Dirtsbag's Weight History
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