nattyrodriguess's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
84.5 kg Lost so far: 0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1548 kcal Fat: 63.40g | Prot: 58.22g | Carbs: 195.14g.   Breakfast: Mamão, Café com Açúcar, Isabela Bolacha de Leite. Lunch: Coca-Cola Refrigerante (200ml), Brócolis Cozido, Quero Feijão Carioca , Camil Arroz Branco, Carne Moída Refogada. Snacks/Other: Pão Francês sem Miolo, Ovo, Vitamina de Abacate. more...
2262 kcal Exercise: Aerobics - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...



     
 

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nattyrodriguess's Weight History


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