Weigh In record (no journal entry) for 22 June 2022
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.44g | Prot: 54.09g | Carbs: 151.08g.
Breakfast: Pechuga de Pollo, Pasta Fresca (Cocida). Lunch: Vino Merlot, Sprite Sprite, Longaniza, Rosarito Salchicha de Res, Bimbo Pan para Hot Dog. Dinner: Helado. Snacks/Other: Bitz Pistaches . more...
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Losing 0.4 kg a Week
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mery.000's Weight History
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