Weigh In record (no journal entry) for 22 June 2022
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58.2 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 26.58g | Prot: 96.00g | Carbs: 164.37g.
Breakfast: Conad Nocciole Sgusciate, Myprotein Impact Whey Natural Chocolate, Lidl Yogurt Greco, Conad Fette Biscottate Integrali, Aia Albume d'uovo Pastorizzato, Fiorentini Bio Fiocchi di Avena . Lunch: Land Feta Greca DOP, Garofalo Pasta Integrale. Dinner: Chiquita Banana, Bieta, il Molino Chiavazza Farina di Ceci, Lidl Albume d'uovo Pastorizzato. more...
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Losing 0.2 kg a Week
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silvia.casale98's Weight History
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