FluffyPuffMamma's Journal, 22 Jun 22

Not sure why the gain…but not too concerned since I weigh daily-it’s bound to happen
79.3 kg Lost so far: 1.8 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
656 kcal Fat: 22.50g | Prot: 35.00g | Carbs: 81.00g.   Breakfast: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Del Monte Avocado, Kirkland Signature Extra Lean Sliced Ham, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Marketside Organic Spring Mix, Nature Sweet Cherub Tomatoes. Snacks/Other: Lindy's Homemade Cherry Italian Ice. more...
2101 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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FluffyPuffMamma's Weight History


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