Weigh In record (no journal entry) for 22 June 2022
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55.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 36.64g | Prot: 68.03g | Carbs: 141.06g.
Breakfast: Zulka Azúcar Morena, Santa Clara Leche Light, Café, Huevo Frito sin Grasa. Lunch: Kraft Queso Parmesano Rallado, Great Value Aderezo Ranch Light, Lechuga, Aguacate, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Caffenio Te Latte Matcha Frio. Snacks/Other: Nestlé Carlos V (20g), Dulces de la Rosa Pulparindo, Yoplait Yoghurt Natural Doble Cero, Papaya. more...
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Losing 0.7 kg a Week
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yareliacostas's Weight History
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