|
:'-(
|
80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 46.71g | Prot: 45.57g | Carbs: 22.39g.
Breakfast: Cabbage, Scrambled Egg, Whole Milk. Lunch: Olive Oil, Pecan Nuts, Lettuce Salad with Assorted Vegetables, Kraft American Cheese Slice, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: SunRidge Farms Deluxe Trail Mix. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|