Weigh In record (no journal entry) for 22 June 2022
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90 kg
Lost so far: 24.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 9.64g | Prot: 124.39g | Carbs: 18.58g.
Dinner: Haşlanmış Tavuk Göğsü, Soğanlar, Salatalık (Soyulmuş), Domatesler, Dereotlu Poğaça. more...
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Losing 2.5 kg a Week
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Hedef50Kiloo's Weight History
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