😍 das gefällt mir für ne Woche
|
109.5 kg
Lost so far: 36.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 57.94g | Prot: 43.39g | Carbs: 126.55g.
Breakfast: Erdbeermarmelade, Rama Margarine, Roggenmischbrot. Lunch: Aldi Esrom, Aprikosen, Milram Frühlingsquark, Aldi Heidebrot, Rama Margarine. Dinner: Tomaten, Rügenwalder Mühle Vegane Teewurst Fein, Alpenmark Maasdamer, Rama Margarine, Aldi Heidebrot . Snacks/Other: Käsekuchen. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra-hält-durch!'s Weight History
|