Weigh In record (no journal entry) for 22 June 2022
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47.3 kg
Lost so far: 8.8 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 29.83g | Prot: 57.90g | Carbs: 119.47g.
Breakfast: Oro Saiwa Biscotti, Weight Watchers Latte Scremato. Lunch: Parmigiano (Grattugiato), Confetti, Ciliegie, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Barilla Pasta, Philadelphia Philadelphia Active. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Losing 4.9 kg a Week
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Eleonoralav95's Weight History
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