Weigh In record (no journal entry) for 22 June 2022
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 77.33g | Prot: 50.13g | Carbs: 177.20g.
Breakfast: Zeytin, Çay (Demlenmiş), Nusspo Kakaolu Badem Kreması, Ekmecik Tam Buğday Unlu Ekmek, Pınar Sucuk. Lunch: Filiz Mantı Makarna, Tat Acılı Ketçap. Snacks/Other: Magnolia, Türk Kahvesi. more...
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Losing 4.2 kg a Week
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Deny80085's Weight History
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