Weigh In record (no journal entry) for 19 June 2022
|
58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 18.84g | Prot: 10.27g | Carbs: 79.05g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Каша Рисовая на Молоке, Булочка, Рафинад. Snacks/Other: Вафля Tadelle. more...
|
Losing 0.7 kg a Week
|
|
AlenaSedymova's Weight History
|