Weigh In record (no journal entry) for 22 June 2022
|
58.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 41.94g | Prot: 61.59g | Carbs: 130.56g.
Breakfast: С.Пудовъ Мука Кукурузная Тонкого Помола, Кабачок, С.Пудовъ Мука Рисовая, Bounty Bounty, Белебеевский Сыр, Яйцо (Целое), Сметанин Молоко 2,5%. Lunch: Булгур, Желудочки куриные. Dinner: Куриные котлеты. Snacks/Other: Черешни, Красные Вишни. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A-n-n-a’'s Weight History
|