Weigh In record (no journal entry) for 22 June 2022
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114.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 45.41g | Prot: 54.56g | Carbs: 107.48g.
Breakfast: Kerrygold Cheddar Würzig, Alpro Not Milk 1,8%, Kaffee, Dulano Delikatess Hänchenfleisch in Aspik, Pema Roggen Sauerteig Brot , Kirschtomaten, Edeka Bio Dinkelbrot, Vitakrone Hummus Pikant, Milbona Quark 20%, Kaufland Deutsches Corned Beef. Lunch: Frikadelle, Butter, TiP H-Vollmilch 3,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.1 kg a Week
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Nussbaumtisch's Weight History
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