Weigh In record (no journal entry) for 20 June 2022
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86.8 kg
Lost so far: 9.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 68.02g | Prot: 49.49g | Carbs: 145.55g.
Breakfast: Wasa Vezelrijk Cracker, Slankie Smeerkaas 20+. Lunch: Slankie Smeerkaas 20+, Ei, Wasa Vezelrijk Cracker, Plus Abdijham. Dinner: Veggie pasta. Snacks/Other: Jumbo Slagroomtaart, Bolletje Brosse Eierkoek met Melklaagje, Sultana Yofruit Framboos. more...
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steady weight
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kimberley_2912's Weight History
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