Weigh In record (no journal entry) for 22 June 2022
|
85 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 20.54g | Prot: 176.97g | Carbs: 44.53g.
Breakfast: Möhren, Gut & Günstig Mozzarella Leicht, Loose Protein Quäse. Lunch: Gutes Land Handkäse, Gut für Dich Puten Lachsfleisch, Milsani High Protein Pudding Vanille. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|