Weigh In record (no journal entry) for 22 June 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.60g | Prot: 60.56g | Carbs: 147.51g.
Breakfast: Unes Fettine Formaggio Fuso Light, Unes Bauletto 8 Cereali e Soia, Unes Prosciutto Cotto Alta Qualità. Lunch: Unes Soya Drink , Latte (Latte Intero), Kellogg's Special K Classic, Eridania Zucchero. Dinner: Carrefour Focaccia Tradizionale con Olive, Pane Bianco, Neri Olive Nere Denocciolate , Bertolli Olio Extravergine di Oliva. more...
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Gaining 0.1 kg a Week
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