nearnight's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
70 kg Lost so far: 3.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
872 kcal Fat: 50.21g | Prot: 29.59g | Carbs: 76.14g.   Breakfast: Lucky Days Сдобные Палочки с Черносмородиновым Джемом, Котлета Свиная, Картошка Вареная. Lunch: Колбаса Краковская, Гречка Отварная. more...
Losing 0.1 kg a Week

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nearnight's Weight History


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