Weigh In record (no journal entry) for 22 June 2022
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73.8 kg
Lost so far: 15.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 57.59g | Prot: 14.70g | Carbs: 130.72g.
Breakfast: Fair Çilek-Kakao-Vanilya, Bim Patito Sade Patates Cipsi, Tatlı Kiraz. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Günaydın benimde hedef 65 bende 88 den başladım suan 68.5 ben yaptıysam sende yapabilirsin devam.
21 Jun 22 by member: PatronBurak
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22 Jun 22 by member: hedef65..
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hedef65..'s Weight History
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