qui's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
158.5 kg Lost so far: 0 kg.    Still to go: 58.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
2049 kcal Fat: 121.50g | Prot: 84.84g | Carbs: 151.53g.   Lunch: Croissant au Chocolat, Frisco Pralinato, Oeuf, Chou-Fleur, Coop Salade de Fruit de Mer, Macaroni ou Salade de Pâtes. Dinner: Wasa Fibres, Fromage à Raclette, Lait Entier, Ovomaltine Chocolat en Poudre, Nissin Cup Noodles Ginger Chicken, Salaisons-Anniviers Lard Sec du Valais. more...
Gaining 7.7 kg a Week

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qui's Weight History


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