inibiii's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

98.3 kg Lost so far: 6.7 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

766 kcal

Fat: 31.00g | Prot: 35.14g | Carbs: 87.19g. Breakfast: Bakwan. Lunch: Nissin Lovely Cream Sandwich Lemon. Dinner: Kerupuk Putih, Nasi Putih, Rumah Makan Sederhana Kikil. more...

2642 kcal

Exercise: Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...

Gaining 0.1 kg a Week

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inibiii's Journal, 22 Jun 22

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inibiii's Weight History