Weigh In record (no journal entry) for 22 June 2022
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.59g | Prot: 63.64g | Carbs: 107.79g.
Breakfast: Elle & Vire Beurre, Kiwi, Carrefour Lait Demi Écrémé, Café, Pain Complet. Lunch: Bonduelle Courgettes Vapeur, Fleurs Des Champs Haricots Blancs à la Sauce Tomate, Activia Brassé Nature. Dinner: Lidl Mangue, Auchan Pommes Noisettes, Haricots Verts(Congelés), Blanc de Poulet (Peau Pas Mangée). more...
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steady weight
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frankaagathe's Weight History
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