aybars000's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
91 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
958 kcal Fat: 33.19g | Prot: 80.04g | Carbs: 80.03g.   Breakfast: Yumurta, Ayçiçek Yağı, Tereyağı, Haşlanmış Tavuk Göğsü, Reis Basmati Pirinç. more...
Gaining 1.8 kg a Week



     
 

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aybars000's Weight History


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