Weigh In record (no journal entry) for 21 June 2022
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107.2 kg
Lost so far: 4.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 63.50g | Prot: 87.50g | Carbs: 29.54g.
Breakfast: Queijo Fresco, Dona Beja Requeijão . Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Contra-filé, Rica Linguiça da Roça, Ovo Cozido. more...
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Losing 3.5 kg a Week
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patygirl00's Weight History
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