Weigh In record (no journal entry) for 21 June 2022
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119.5 kg
Lost so far: 16.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 20.89g | Prot: 27.90g | Carbs: 58.02g.
Breakfast: Dried Black Walnuts , Land O'Lakes Fat Free Half & Half, Land O'Lakes Fat Free Half & Half, Cracker Barrel Old Country Store Coffee, Chicquita Banana, Dried Black Walnuts, Food Lion Quick Oats, Spectrum Organic Ground Flaxseed, Carnation Fat Free Evaporated Milk. Lunch: Jennie-O Turkey Sausage. more...
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Gaining 1.3 kg a Week
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currieemily83_'s Weight History
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