Weigh In record (no journal entry) for 21 June 2022
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 17.75g | Prot: 30.57g | Carbs: 200.82g.
Breakfast: Tomaten, Gurke (Geschält). Lunch: Lorenz Salzstangen. Dinner: Gurke (Geschält), Aldi Rote Paprika, Strauchtomaten. Snacks/Other: Haferkleie-Muffins, Erdbeeren, Erdbeeren. more...
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Losing 0.7 kg a Week
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MartiWag's Weight History
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