Weigh In record (no journal entry) for 20 June 2022
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108.2 kg
Lost so far: 61.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.71g | Prot: 158.83g | Carbs: 116.22g.
Breakfast: Нектарины, Хлебец Ржаной (6г), Фета, Зеленый Лук, Помидоры, Вареное Яйцо. Lunch: Персик Персик, Голубика, Protein Granola With Chocolate, Йогурт без Сахара 2.2%, Творог 5%. Dinner: Филе Индейки, Огурец (с Кожурой), Помидоры. more...
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Gaining 5.6 kg a Week
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Replex1488's Weight History
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