Weigh In record (no journal entry) for 18 August 2014
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 59.86g | Prot: 41.03g | Carbs: 101.47g.
Breakfast: Milchkaffee, Müller Joghurt mit der Ecke Himbeerzauber, Milchkaffee. Lunch: Kaffee mit Milch, Viva Vital Käse-Schinken-Salat. Dinner: Vegetarische Frühlingsrolle. Snacks/Other: Warsteiner Premium Verum. more...
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Gaining 0.4 kg a Week
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