Weigh In record (no journal entry) for 21 June 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 120.69g | Prot: 112.86g | Carbs: 127.53g.
Breakfast: Sola Sweet Oat Bread, Atkins Dark Chocolate Royale Shake, Frigo Natural String Cheese Part Skim. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Bai Zambia Bing Cherry Antioxidant Infusion, Seapoint Farms Frozen Edamame - Soybeans in Pods, Real Good Foods Crispy Chicken Tacos. Dinner: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz), Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. Snacks/Other: Keto Pint Chocolate Ice Cream Bar, Frigo Natural String Cheese Part Skim, Great Value Cashew Halves & Pieces. more...
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Gaining 3.5 kg a Week
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Lilabean26's Weight History
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