ilknur.@01's Journal, 21 Jun 22

ilknur.@01's Profile | < Previous Entry |Next Entry >

ödül günümde 2 tavuk burger yedim 😭vicdanim midemden daha cok agırıyor şuan 😑😑

62.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

1123 kcal

Fat: 55.36g | Prot: 36.11g | Carbs: 114.73g. Breakfast: Sütlü Kahve. Lunch: Calve Cheddar Sos, Calve Burger Sos, Fırında Patates, McDonald's Tavuklu Burger. Dinner: Şeftali, Sütlü Kahve. more...

2044 kcal

Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ilknur.@01's Weight History

View Complete History

ilknur.@01's Journal, 21 Jun 22

Submit a Comment

ilknur.@01's Weight History