Weigh In record (no journal entry) for 18 August 2014
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107.9 kg
Lost so far: 4.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 2.28g | Prot: 5.60g | Carbs: 24.79g.
Breakfast: Vollkornbrot, Kaffee. more...
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steady weight
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