Weigh In record (no journal entry) for 21 June 2022
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73 kg
Lost so far: 3.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.13g | Prot: 25.55g | Carbs: 163.43g.
Lunch: REWE Bio Müsli Hafer Crunchy, Heidelbeeren, Oatsome Findet Guavie, Alpro Natur mit Mandeln Sojajoghurt, Alpro Mandeldrink - Ungesüßt, REWE Beste Wahl Mango Gewürfelt, Tiefgefroren. Dinner: DM Bio Schoko Dinkel Porridge, REWE Bio Müsli Hafer Crunchy, Banane, Alpro Natur mit Mandeln Sojajoghurt, Alpro Mandeldrink - Ungesüßt. Snacks/Other: Rios Cooler Cola. more...
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Losing 0.5 kg a Week
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bambina8686's Weight History
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